Let’s talk about “glossophobia”. What’s that? You don’t know what “glossophobia” means? Surprisingly, you could actually be suffering from it, and not even know the “official” name. It’s the medical term for stage fright, and a large percentage of Americans are affected by it — 28.4%.
Here’s the bad news. At some point in most people’s lives, they end up needing to present, speak in public, or otherwise put themselves on display. It can be awkward. I totally get why people hate it.
Here’s the good news. You can get better at it. You may even start to like it. The main thing is to keep it simple. Start practicing one or two things at a time, starting with these basic tips:
DO — Make eye contact with your audience.
DON’T — Stare like a serial killer.
DO — Show enthusiasm for the topic.
DON’T — Come off as so fanatical that your audience believes they are being recruited to join a cult.
DO — Establish your expertise.
DON’T — Announce that you know more about the topic than anyone who ever lived. Ever.
DO — Speak slowly so that the audience can understand you.
DON’T — Speak so slowly that your audience can’t follow your sentences because your pauses are so long.
DO — Avoid reading word for word from a script.
DON’T — Decide to wing it and forget everything you were going to say.
DO — Try to relax before the start of your talk.
DON’T — Knock back a few cocktails and go onstage drunk.
DO – Wear something you feel comfortable in.
DON’T – Wear your pajamas or sweats.
DO — Speak from the heart.
DON’T — Reveal overly personal information, like the time you peed your pants in 5th grade.
Have any public speaking tips of your own to share? Tweet me @jax_rosales